I’m like 18 days in on my new workout routine. Well, not “new,” more like “the thing I stopped doing because I’ve been real busy and/or depressed the last few years.”
I’m explicitly not to trying to lose weight. I don’t give a shit about my weight anymore. Whatever. I’m fine with this body being the size and shape it is.
But I do want to be able to climb stairs without having to take a break to catch my breath. And the exercise is surely, if slowly, doing what I want. I’m exchange, my legs are just like constantly sore. Still a fair trade.
Also, I haven’t had a drink in… three weeks? That’s it? Ugh. Sobriety would be easier if it didn’t feel so long.